“Don’t be afraid of what appear to be endings. Divorces, separations, breakups, career losses, etc. All of these events allow you the opportunity to re-invent yourself. Hold your head up high and EMBRACE your new beginning!”
When certain situations come to an end in our lives, it hurts. Especially if it was unexpected. Adjusting to new realities can cause:
- Increased Anxiety
- High Levels of Stress
- Lowered Self-Worth
Some become paralyzed by fear; stuck and unsure how to move forward. You may have attempted to “let go” and “move on”, but perhaps it hasn’t been quite that easy.
Let me tell you something, regardless of what happened, you are beautiful and uniquely created with a purpose. You don’t have to remain stuck.
I invite you to sign up for my upcoming class:
MS. CHRISTY CHATMAN, M.A., LSSGB
This 5-Day Facebook Group Class is designed to provide women the mentoring, training and practical steps on how to manage life transitions, maintain self-worth and move forward in your life’s purpose.
This class is offered via online delivery format in a virtual classroom hosted in a Private Facebook Group. It provides an experience that is flexible, private and convenient.
- Life Transitions
- 5 Stages of Grief
- Coping Mechanisms
- Self Care
Learn How To:
- Acknowledge Issues
- Accept Responsibility
- Avoid Destructive Behaviors
- Adjust to New Realities
- Appreciate Life Purpose
Allow me to use my education, professional training and personal experiences to inspire, mentor and train you during my 5-Day Facebook Group Class.
I look forward to working with you.
Keep going. You can do it!
Receive personalized mentoring, feedback and accountability, throughout the duration of the 5-Day Facebook Group Class.
DAILY VIDEO TRAINING MODULES
5 days of strategically developed video training modules that provide practical steps on how to manage significant life transitions, maintain self-esteem and move forward in your life’s purpose.
5 days of strategically designed assignments that will assist you as you move forward in your’s life’s purpose. The assignments and training videos are designed to be accessed at any time of day.
PRIVATE FACEBOOK GROUP
Once you have successfully signed up for the class, you will receive instructions on how to access the private Facebook group, where the group class will take place. The group name, members, and content are only visible to participants enrolled in the class. No one outside of the class can view any of the information shared within the group/classroom. When the group class is completed, all posts will be deleted.
DAILY EMAIL REMINDERS
Once your class enrollment has been confirmed you will receive a confirmation email and daily email reminders throughout the duration of the 5-Day Facebook Group Class.
Who this is class for?
This class is for women of all races, economic status and beliefs who are having difficulties managing, coping or moving forward after a significant relationship has come to an end in their lives. This 5-Day Facebook Group Class is designed to provide the mentoring, training and practical steps on how to better manage life transitions, maintain self-worth and move forward in your life’s purpose.
What this class is not?
This class is not designed as a forum to bash anyone. The purpose of this class is to focus on you, your overall well-being and the steps to move forward in your life’s purpose
Where is the class held?
This class is offered in an online delivery format. The virtual classroom is hosted in an online Private Facebook Group. It provides an experience that is flexible, private and convenient for participants. The assignments and training videos are designed to be accessed at any time throughout the day.
What about privacy?
To ensure participant privacy, the virtual classroom is set up on Facebook as a “secret group”. The group name, members, and content are only visible to paid class participants. No one outside of the group can view any of the information shared within the group. When the group class is completed all posts will be deleted.
Why a group class format?
An important advantage of a group class, is that you join a community of other women who are experiencing similar challenges. Although we are capable of doing things alone, it’s beneficial to have a sisterhood of women that can provide additional support and accountability.
How often is group class offered?
This class will remain active as long as the demand requires. If you have missed the current class signup, please feel free to sign up for next class start date.
What are the class expectations?
Complete daily assignments including but not limited to: watching daily videos, completing class assignments, interacting with the Class Instructor and other class participants.
What are the attendance requirements?
Daily attendance is very important to this 5-Day Group Class. Missing one-day can affect your overall success and progress. It is important for class participants to fully commit to participating each of the 5 days. The format is self-paced and flexible. The assignments and training videos can be accessed and completed at any time throughout the day.
Why did you create this class?
I created this class because I saw the need for it. There are many women of diverse backgrounds, who are emotionally wounded and stuck as a result of experiencing a significant life transition. It is negatively affecting their personal and/or professional productivity. They want to let go and move on but just don’t know how. I wanted to provide them a safe place where they could address and explore these challenges, learn how to better manage them and move forward in their life’s purpose.
If you have additional questions that are not listed above, please contact Customer Support at firstname.lastname@example.org.
ABOUT THE INSTRUCTOR
Christy Chatman, (“Ms. Christy”) is an experienced Senior Manager of Employee Benefits, Inspirational Writer and Coach. She has several years of diversified HR experience in both the public and private sectors. A Certified Lean Six Sigma Green Belt with a Master’s degree in Management & Leadership and a Master’s degree in Human Services Counseling. She is known for her track record of great integrity, professionalism and proven ability to produce desired results. “Keep going. You can do it!” is her brand slogan and life motto that has proved instrumental in both her personal and professional life.
*For more information visit: www.mschristy.com